I am actually taking two classes while I am here in Colorado. They are part of the same modality but the first one is learning the basics and the second one is more advanced techniques. They are each three days long.
So today was day three of Sarga Bodywork Basics. It was A LOT of fun! We got to put all the strokes and techniques we learned together today in a posterior (back of the body) routine. So the day was spent, watching our instructor Jiva demonstrate the routine, then verbally lead us through the routine. Then we got a break for lunch and had to do the routine again on our own without being led. My partner Alicia was amazing! She gave me good feedback which is always helpful when learning and gave me two awesome massages. It was probably one of the least stressful evaluations I’ve ever had.
Glad you asked! Next is a day off to rest, I’m going to meet with my cousin who lives out here and see Denver a bit and then its back to the classroom Friday to learn Sarga Bodywork Advanced Skills! She gave us a sneak peak and said that the Advanced Skills work on the anterior (front) side of the body!!!! Soooo exciting.